Mindfulness is one of the best tools to stay calm and balanced and sharpen job concentration and performance amid pandemic…
Mindfulness
Coronavirus Anxiety: “Our Calm is Contagious” – How to Use Mindfulness in a Pandemic
If you’re feeling extra anxiety these days due to the Covid-19 coronavirus, you’re not alone. This pandemic has us all facing…
Mindfulness During the Coronavirus: Harvard Professor’s Tips to Help Lower Anxiety
Source: Good Morning America The coronavirus, officially known as COVID-19, continues to disrupt life as we know it. As the World…